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<channel>
	<title>June Seven</title>
	<atom:link href="http://www.juneseven.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.juneseven.net</link>
	<description>VA Beach Hot Spots</description>
	<lastBuildDate>Fri, 04 May 2012 03:26:59 +0000</lastBuildDate>
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		<title>Building a Comfortable and Stylish Wardrobe</title>
		<link>http://www.juneseven.net/building-a-comfortable-and-stylish-wardrobe/</link>
		<comments>http://www.juneseven.net/building-a-comfortable-and-stylish-wardrobe/#comments</comments>
		<pubDate>Fri, 04 May 2012 03:26:59 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[t-shirts]]></category>
		<category><![CDATA[wardrobe]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=363</guid>
		<description><![CDATA[Who doesn’t want to look nice when they go out? Even if we are just going for a casual stroll, a drink, morning beverage, or grocery shopping, almost all of us want to look presentable and feel like our best selves each time we go out. Doing this can be a difficult task if we [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/05/214499_look_in_my_wardrobe.jpg"><img class="alignleft size-full wp-image-364" title="214499_look_in_my_wardrobe" src="http://www.juneseven.net/wp-content/uploads/2012/05/214499_look_in_my_wardrobe.jpg" alt="" width="300" height="193" /></a>Who doesn’t want to look nice when they go out? Even if we are just going for a casual stroll, a drink, morning beverage, or grocery shopping, almost all of us want to look presentable and <a href="http://simplemom.net/10-tips-for-looking-your-best-2/">feel like our best selves each time we go out</a>. Doing this can be a difficult task if we are always looking to dress great. As we all know, clothes cost money. And often, stylish clothes cost the most money. It can be difficult to build a comfortable and stylish wardrobe but it can be done with the right amount of effort and the right amount of determination.</p>
<p>&nbsp;</p>
<p><strong>Shop till You Drop</strong></p>
<p>The first thing you need to do is to shop till you drop. Shopping a lot is usually necessary if you want to have a stylish and comfortable wardrobe. And remember, comfortable can also be stylish. You can find <a href="http://www.bustedtees.com">shirts that are funny </a>to help build your comfortable wardrobe. Maybe those are clothes you only wear to the gym or when you are just lounging around. But these shirts can still be stylish and everyone can still love them. Stylish clothes can take a little more effort but going through the effort can definitely be worth it.</p>
<p>&nbsp;</p>
<p><strong>Organizing Your Closet</strong></p>
<p>After you have built the ideal wardrobe of comfort and style, you <a href="http://articles.cnn.com/2009-01-05/living/mhi.organize.your.closets_1_hangers-sweaters-closet?_s=PM:LIVING">will want to organize your clothes</a> so that they are clean and easy to find. Make sure that you organize according to type and style. You might even consider organizing by color. The more organized, the easier everything will be to find.</p>
<p>&nbsp;</p>
<p>If you want to build a comfortable and stylish wardrobe, you will have to take the time necessary to make sure that you have all the clothes you need and want.</p>
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		</item>
		<item>
		<title>What Kind Of Relationship Do You Have With Your Bank?</title>
		<link>http://www.juneseven.net/what-kind-of-relationship-do-you-have-with-your-bank/</link>
		<comments>http://www.juneseven.net/what-kind-of-relationship-do-you-have-with-your-bank/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 22:37:24 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Community News]]></category>
		<category><![CDATA[bank relations]]></category>
		<category><![CDATA[banks]]></category>
		<category><![CDATA[Finances]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=359</guid>
		<description><![CDATA[When you have a business it is always important that you have a very strong relationship with your bank. The reason for this is because should you need to change merchant accounts or you need to get additional information on your checking account, you will always have a customer service rep help you immediately. Maintaining [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/04/1192144_vault_door.jpg"><img class="alignleft size-full wp-image-360" title="1192144_vault_door" src="http://www.juneseven.net/wp-content/uploads/2012/04/1192144_vault_door.jpg" alt="" width="300" height="300" /></a>When you have a business it is always important that you <a href="http://yankton.net/articles/2012/04/14/business/doc4f8217124b9d3056760775.txt">have a very strong relationship with your bank</a>. The reason for this is because should you need to change <a href="http://www.merchantexpress.com">merchant accounts</a> or you need to get additional information on your checking account, you will always have a customer service rep help you immediately.</p>
<p><strong>Maintaining A Good Rapport</strong></p>
<p>Building a solid relationship with your bank is one of the smartest things you can do when you have a business. You never know when you might need a loan for something small and your bank is the only place you have to turn. Always be sure that any payments that you have, they are paid on time. Especially if your payments are to the bank thing you need to be sure that you have the funds in your account.</p>
<p><strong>Finding The Perfect Customer Service Rep</strong></p>
<p>One way to really have a solid relationship with your bank is to designate a customer service rep that works with you only. This is great because the customer service rep will always know what is going on with your account and will be able to advise you on what you need to do.</p>
<p><a href="http://www.bankreviews.org/banking-news/experts-indicating-bumpy-earnings-season-ahead-for-major-banks/">Banks are something we will always need in our life</a> whether it is business or personal. It is up to us to be sure that we follow all of the rules and regulations in order to keep a solid relationship with our bank.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Building Your Website’s Connections to the Internet Community</title>
		<link>http://www.juneseven.net/building-your-websites-connections-to-the-internet-community/</link>
		<comments>http://www.juneseven.net/building-your-websites-connections-to-the-internet-community/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 04:39:14 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Community News]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[keyword searches]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=355</guid>
		<description><![CDATA[In this day and age literally everyone is on the Internet in one way, shape or form. Just having a website for your business isn’t necessarily enough anymore. Draw People To Your Site How will you get people to visit your site if they don’t know that it’s there? Well you could send out fliers [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/03/1369225_blue_website_buttons_2_1.jpg"><img class="alignleft size-full wp-image-356" title="1369225_blue_website_buttons_2_1" src="http://www.juneseven.net/wp-content/uploads/2012/03/1369225_blue_website_buttons_2_1.jpg" alt="" width="300" height="300" /></a>In this day and age literally <a href="http://en.wikipedia.org/wiki/Internet">everyone is on the Internet in one way</a>, shape or form. Just having a website for your business isn’t necessarily enough anymore.</p>
<h2>Draw People To Your Site</h2>
<p>How will you get people to visit your site if they don’t know that it’s there? Well you could send out fliers or drop hundreds of thousands of business cards from an airplane, but that is so time consuming; and that second option—probably illegal. If you haven’t already, it’s time to look into <a href=" http://www.gregdashmarketing.com/">Link Building</a>. This is a process by which people are linked to your site through either a search engine or keywords of another site.</p>
<h2>Sister Companies Or Businesses Like Yours</h2>
<p>Let’s say that you sell tennis equipment. Look up as many websites as you can on athletic wear. Your site could be linked <a href="http://technolog-discuss.msnbc.msn.com/_news/2012/02/28/10532174-list-reveals-keywords-feds-monitor-on-facebook-twitter">to theirs through keywords on their site.</a> And vice versa. Unless those sites are selling tennis equipment as well, your business is no threat to them. It can in fact be perceived as good business and fellowship amongst dealers of sporting goods.<br />
There’s no need to stop at sportswear. Any web site having absolutely anything to do with sports in general could be a possible link to your site.</p>
]]></content:encoded>
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		<item>
		<title>8 Tips for Setting a Family Budget</title>
		<link>http://www.juneseven.net/8-tips-for-setting-a-family-budget/</link>
		<comments>http://www.juneseven.net/8-tips-for-setting-a-family-budget/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 03:02:23 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Budgeting]]></category>
		<category><![CDATA[Finances]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=351</guid>
		<description><![CDATA[Setting a family budget can significantly improve your lifestyle. By knowing how much money you have to spend, you can bring down your debt and have more money to put towards the things you enjoy. In order to make a family budget you need to take into account all expenditures and make a plan. There [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/03/Piggy-Bank.jpg"><img class="alignleft size-full wp-image-352" title="Piggy Bank" src="http://www.juneseven.net/wp-content/uploads/2012/03/Piggy-Bank.jpg" alt="" width="224" height="300" /></a>Setting a family budget can significantly improve your lifestyle. By knowing how much money you have to spend, you can bring down your debt and have more money to put towards the things you enjoy. In order to make a family budget you need to take into account all expenditures and make a plan. There are a few simple things you can do to make a family budget really work.</p>
<p>&nbsp;</p>
<p><strong>List Everything</strong></p>
<p>&nbsp;</p>
<p>First and foremost you need to list all of the family expenditures in a month. Everything from food to gas to movie tickets needs to be accounted for in order to make a budget that works. Sometimes it helps to go over all the spending for the past two months so you can really see where the money has been going.</p>
<p>&nbsp;</p>
<p><strong>Budget for Fun</strong></p>
<p>&nbsp;</p>
<p>A budget does not work if you cut out everything that you love. Make sure you make a line item for fun. This also helps give everyone a chance to voice what they really want to do that is “fun” for the month as you have a limited amount of money.</p>
<p>&nbsp;</p>
<p><strong>Involve the Family</strong></p>
<p><strong> </strong></p>
<p>Involve everyone in the family so they understand the goal. It is important that everyone understands and works to help keep the family on track. You can even think of a reward that can be offered for six months of staying on budget, etc.</p>
<p>&nbsp;</p>
<p><strong>Offer Incentives</strong></p>
<p>&nbsp;</p>
<p>For the kids it is sometimes fun to have incentives. It also teaches them to be responsible with money. If they can find a way to cut back on spending per month, give them a percentage of the savings in their own savings account or maybe that amount of money for the month. This helps them towards personal goals of what they want to buy.</p>
<p>&nbsp;</p>
<p><strong>Build a Savings</strong></p>
<p>&nbsp;</p>
<p>Don’t forget to budget in a savings amount. This will help you in the future and gives everyone an extra incentive. Maybe state that 25% of the savings gets to be used on vacation at the end of the year.</p>
<p>&nbsp;</p>
<p><strong>Plan for Emergencies</strong></p>
<p>&nbsp;</p>
<p>Aside from your savings account, put aside a certain percentage of money per month for “emergencies.” A broken car or pipe is the quickest way to fall off track when it comes to a budget. By having an account that is designated for such concerns you won’t have to break your budget when life happens.</p>
<p>&nbsp;</p>
<p><strong>Think of Cutbacks</strong></p>
<p><strong> </strong></p>
<p>Gas and food are two large expenditures for many families. Finding a way to plan meals for an entire week and buying in bulk can often help bring this cost down. Carpooling or staying places instead of driving back and forth constantly can save lots of money on gas in a month. These little changes and others can make a big difference over the course of a year.</p>
<p>&nbsp;</p>
<p><strong>Combine Electronics</strong></p>
<p><strong> </strong></p>
<p>Cable television, internet and all the other electronic services add up to a huge expenditure. Think about what you can combine to bring down this cost. Watching things online, using Netflix or Hulu can help you drastically reduce your cable bill and help keep money in your pocket.</p>
<p>&nbsp;</p>
<p>Those are the 8 tips for setting a family budget today. One of the challenges faced by most people is the ability to stick to the budget they have drawn up. That is why you need to consider those 8 tips, and you will succeed by being completely honest about the loans and bills that need to be paid. Even as you have drawn everything up, you need to be prepared for emergency situations by having a specific amount saved every week or month.</p>
<p>&nbsp;</p>
<p>Sam is a blogger who focuses most of his blog posts around financial topics and how readers can keep their heads above water in the midst of a downturned economy. He is also a contributing writer for <a href="http://www.ppiclaims.org.uk/">ppiclaims.org.uk</a>. <strong></strong></p>
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		<title>Dealing With Teenage Stress During A Move</title>
		<link>http://www.juneseven.net/dealing-with-teenage-stress-during-a-move/</link>
		<comments>http://www.juneseven.net/dealing-with-teenage-stress-during-a-move/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 04:23:10 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[emotional stress]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[moving stress]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=347</guid>
		<description><![CDATA[Moving is emotionally and physically draining for nearly all individuals – especially teenagers. Keep in mind that this is a relocation for them – that’s moving as in relocation, not emotionally moving. Sometimes the less involved they are with moving, the better. Keep this in mind and read some tips below for moving. Both serve [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/03/1126853_screaming.jpg"><img class="alignleft size-full wp-image-348" title="1126853_screaming" src="http://www.juneseven.net/wp-content/uploads/2012/03/1126853_screaming.jpg" alt="" width="200" height="300" /></a>Moving is emotionally and physically draining for nearly all individuals – especially teenagers. Keep in mind that this is a relocation for them – that’s moving as in relocation, not emotionally moving. Sometimes the less involved they are with moving, the better. Keep this in mind and read some tips below for moving. Both serve as a great guide for families during this traumatic time.</p>
<h2>Let Your Teen Enjoy Time With Friends</h2>
<p>One of the best things families can do for their teens during a move is encourage time with friends. Time with friends helps individuals emotionally. It reminds them that their friends will always be around, and it helps them move forward mentally. <a href="http://today.msnbc.msn.com/id/42705558/ns/today-money/t/tips-smooth-moving-experience/">If they are too busy moving, they might feel </a>like they have lost too much too fast.</p>
<h2>Hire Help</h2>
<p>Many families actually hire moving companies to help them relocate. <a href="http://en.wikipedia.org/wiki/Stress_(biology)">This eliminates stress and allows the family</a> to move on mentally. This can be the most difficult part of the move. Instead of adding stress during this difficult time, reduce your stress with a moving company. <a href="http://www.movingrelocation.com">Moving quotes</a> are available at all times of the day and they will help you get the best price.</p>
<p>Lastly, remember that nothing is permanent. If you don’t like where you are moving, you can always come back!</p>
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		<title>Take A Trip To New Orleans</title>
		<link>http://www.juneseven.net/take-a-trip-to-new-orleans/</link>
		<comments>http://www.juneseven.net/take-a-trip-to-new-orleans/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 22:49:18 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Community News]]></category>
		<category><![CDATA[costume]]></category>
		<category><![CDATA[mask]]></category>
		<category><![CDATA[new orleans]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=344</guid>
		<description><![CDATA[New Orleans is one gorgeous city that has a great night life full of fun and activities. If you are feeling as though you would like to partake in some of the fun activities then you more than likely are going to need some form of a costume. Getting Dressed Up This is so much [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/02/1271092_venice_carneval_mask.jpg"><img src="http://www.juneseven.net/wp-content/uploads/2012/02/1271092_venice_carneval_mask.jpg" alt="" title="1271092_venice_carneval_mask" width="300" height="199" class="alignleft size-full wp-image-345" /></a><a href="http://en.wikipedia.org/wiki/New_Orleans">New Orleans </a>is one gorgeous city that has a great night life full of fun and activities. If you are feeling as though you would like to partake in some of the fun activities then you more than likely are going to need some form of a costume.</p>
<h2>Getting Dressed Up</h2>
<p>This is so much fun to do but sometimes it can be hard figuring out which outfit to wear. New Orleans is known for its<a href="http://www.wikihow.com/Choose-a-Mardi-Gras-Mask"> outrageous attire</a>, so you might have to go somewhere that has <a href="http://www.anytimecostumes.com/halloween/womens/ ">womens Halloween costumes</a>. You will have much more luck there and be able to find exactly what you&#8217;re looking for.</p>
<h2>Finding A Fun Event</h2>
<p>If you are looking for a party to attend that you might ask around at all of the stores you go into. You might see a flyer that has a particular event that looks like a good time. You also might ask any bar or restaurant you go into if they are hosting a party. You will definitely find something that is going to be a blast.<br />
The night of your party should be very exciting and all of the costumes are going to be very exquisite.</p>
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		<item>
		<title>Looking Good at Any Age</title>
		<link>http://www.juneseven.net/looking-good-at-any-age/</link>
		<comments>http://www.juneseven.net/looking-good-at-any-age/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 12:00:36 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Junes Choice]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[fashion]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=330</guid>
		<description><![CDATA[My mother was always very cognizant of the latest styles. She did not try to dress like a teenager, not even close; but she made sure that she made the right fashion choices that no matter what her age, she looked trendy and stylish. Is The Secret In The Waistline? As we get older we [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/02/Fashion-Series.jpg"><img class="alignleft size-full wp-image-331" title="Fashion Series" src="http://www.juneseven.net/wp-content/uploads/2012/02/Fashion-Series.jpg" alt="" width="300" height="199" /></a>My mother was always very cognizant of the latest styles. She did not try to dress like a teenager, not even close; but she made sure that she made the right fashion choices that no matter what her age, she looked <a href="http://www.harpersbazaar.com/fashion/fabulous-fashion/">trendy and stylish</a>.</p>
<h2>Is The Secret In The Waistline?</h2>
<p>As we get older we sometimes have a problem with our waistline as well as other problem areas. A multitude of sins can be hidden beneath an oversized man’s shirt with a belt worn around the middle. An oversized ‘boyfriend’s jacket’, made popular in the eighties, can be worn over that for a more formal look and removed at will. It just so happens that belts are <a href="http://www.oprah.com/style/How-to-Break-Fashion-Rules-Pull-Off-Gray-Hair-Miniskirts-and-Retro">back in style</a> this year. And you don’t have to be a supermodel size zero to wear them.</p>
<h2>What To Wear, What To Wear</h2>
<p>A dilemma that many women face every day as they stare aimlessly into their closets, seemingly in a daze. Ladies, it’s time to shake the dust off of those old shapeless shirts, sweaters and dresses and dress them up with a <a href="http://www.elliotrhodes.com/womens-belts/">belt for women</a> around the waist. You would be amazed at the difference this can make in a formerly a shapeless garment.</p>
<p>If it’s good enough for Hollywood celebrities it should certainly be good enough for you.</p>
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		<title>The Uses of a Good Gift Basket</title>
		<link>http://www.juneseven.net/the-uses-of-a-good-gift-basket/</link>
		<comments>http://www.juneseven.net/the-uses-of-a-good-gift-basket/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 03:25:47 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=339</guid>
		<description><![CDATA[Why give a gift basket, what can it do for the giver? What can it do for the recipient? Well it can put a smile on both your faces; how’s that? People don’t smile enough these days. OK, But Why Else Would You Give A Gift Basket? Celebration… That’s the key word. Whether you’re celebrating [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/02/1097556_fruit_basket___.jpg"><img src="http://www.juneseven.net/wp-content/uploads/2012/02/1097556_fruit_basket___.jpg" alt="" title="1097556_fruit_basket___" width="300" height="224" class="alignleft size-full wp-image-340" /></a>Why give a gift basket, what can it do for the giver? What can it do for the recipient? Well it can put a smile on both your faces; how’s that? People don’t smile enough these days.</p>
<h2>OK, But Why Else Would You Give A Gift Basket?</h2>
<p>Celebration… That’s the key word. Whether you’re celebrating a birthday, an anniversary, a real holiday or a hallmark holiday, a promotion, signing of a big contract, the closing of the sale of your house, just saying thank you or I love you, in appreciation of… There are as many reasons as baskets! You can enter almost any theme imaginable on the search portion of a gift basket website and come up with something appropriate. Not just one basket either; many.</p>
<h2>Who Makes The Best?</h2>
<p>But how do you know who makes the best gift baskets? Well that’s why I’m here! Here’s a list of the top 10 gift basket makers: Balducci’s Market; Earthly Delights; Citarella (no not Cinderella); Zingerman’s (no not Zimmerman’s); The Fruit Company; <a href="http://en.wikipedia.org/wiki/Zabars">Zabars</a>; Fill-r-Up; <a href="http://en.wikipedia.org/wiki/Dean_and_DeLuca">Dean And Deluca</a> (not Dracula); Harry & David; and finally the number one spot belongs to iGourmet.com.<br />
After considering endless <a href="http://www.giftbasketreviews.net/">gift basket reviews</a>, those are your top 10 ladies and gentlemen.</p>
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		<title>The Health Benefits of Drinking Coffee</title>
		<link>http://www.juneseven.net/the-health-benefits-of-drinking-coffee/</link>
		<comments>http://www.juneseven.net/the-health-benefits-of-drinking-coffee/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 05:17:27 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee consumption]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=333</guid>
		<description><![CDATA[There was a time when researchers at Harvard University believed that coffee had a negative effect on the health of humans. However, much to the relief of coffee lovers everywhere, more recent studies have founded that coffee may actually be beneficial to our health. Coffee can help in the prevention and treatment of numerous diseases [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/02/1287009_coffee_smile.jpg"><img class="alignleft size-full wp-image-334" title="1287009_coffee_smile" src="http://www.juneseven.net/wp-content/uploads/2012/02/1287009_coffee_smile.jpg" alt="" width="225" height="300" /></a>There was a time when researchers at Harvard University believed that <a href="http://www.msnbc.msn.com/id/6242467/ns/health-heart_health/t/coffee-cholesterol/">coffee had a negative effect on the health of humans</a>. However, much to the relief of coffee lovers everywhere, more recent studies have founded that coffee may actually be beneficial to our health. Coffee can help in the prevention and treatment of numerous diseases like Alzheimer&#8217;s disease, diabetes, skin cancers, liver disease, Parkinson&#8217;s disease and many others.</p>
<p>Moderate coffee consumption has been shown to help prevent gallstones and improve cognitive function. Coffee drinkers may even help their colon health by drinking a few cups of java per day. Coffee gives people that extra pep that they need to start their day, which also has been shown to improve physical activities in endurance performance.</p>
<p>Recent studies have not found any link to coffee consumption and the increase of heart disease or cancer. High levels of coffee consumption however, can raise cholesterol levels, so the key is to drink in moderation. Coffee has a high level of antioxidants that is very beneficial to the human body. Antioxidants help keep away the toxic free radicals and help to keep away cancer, heart disease and stroke. Not adding milk and sugar can up the beneficial factor as well. The consumption of caffeine raises blood pressure, so to get optional benefits from drinking coffee, keeping it decaffeinated is the better option. There is no difference in the amount of antioxidants in decaf compared to regular coffee. Drinking the caffeinated version may have some small benefits, especially where analgesics is considered. Caffeine contains analgesics which are considered to increase the power of pain killers. This is why a lot of medications for headaches and migraines have caffeine in them.</p>
<p>Studies have shown that coffee consumption among men over 40 years old has lowered their risk of gout. Cancer findings have proven that coffee lowers the risk of esophageal, oral and pharyngeal cancers.</p>
<p>Many people enjoy the taste and benefits of coffee on a daily basis. Some may drink it simply for the benefit of the ability to increase short term memory recall. The key, as with everything, is moderation. Also, remember to keep it as close to natural as possible, with no added sugars and heavy creams.</p>
<p>With all these things in mind, you can feel great about enjoying your single serve morning <a href="http://www.coffeeforless.com/keurig-k-cups.html">k-cup</a>. You are not only satisfying your taste buds but perhaps you are even helping your body in the process.</p>
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		<title>Making Easter Special</title>
		<link>http://www.juneseven.net/making-easter-special/</link>
		<comments>http://www.juneseven.net/making-easter-special/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 05:16:47 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[decorations]]></category>
		<category><![CDATA[Easter]]></category>

		<guid isPermaLink="false">http://www.juneseven.net/?p=336</guid>
		<description><![CDATA[Easter is a relatively religious time of year so making its special isn’t all that hard to do. If you concentrate less on the Christianity aspects of it and more on the Easter Bunny part, that’s even easier. There Are Many Ways To An Easter Success Children are a big part of the Easter Bunny [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juneseven.net/wp-content/uploads/2012/02/1343154_easter_eggs_3.jpg"><img src="http://www.juneseven.net/wp-content/uploads/2012/02/1343154_easter_eggs_3.jpg" alt="" title="1343154_easter_eggs_3" width="300" height="276" class="alignleft size-full wp-image-337" /></a><a href="http://en.wikipedia.org/wiki/Easter">Easter</a> is a relatively religious time of year so making its special isn’t all that hard to do. If you concentrate less on the Christianity aspects of it and more on the Easter Bunny part, that’s even easier.</p>
<h2>There Are Many Ways To An Easter Success</h2>
<p>Children are a big part of the Easter Bunny traditional celebration. With <a href="http://www.currentcatalog.com/~Holidays+and+Events~Easter.html">Easter decorations</a> both inside and out kids can’t help but get excited about an <a href="http://en.wikipedia.org/wiki/Easter_egg_hunt">Easter egg hunt</a>. It can be outdoors, weather permitting, or indoors; but either way they will have a blast. And what Easter egg hunt would be complete without Easter eggs. You may even want to use the plastic pull-apart eggs with goodies in them for the actual hunt and save (and color) the real eggs for Easter baskets and snacks later.</p>
<h2>To Put The Religion Back Into Easter</h2>
<p>Church is often boring for children but with the promise of a hidden Easter basket awaiting them at home you may be able to control their exuberance. Then again… How you raise your child religiously is of course entirely up to you.<br />
Explaining the meaning of Easter to them can be difficult but there are websites that will help you explain the concept of Easter to your child.</p>
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